Adulting 101: Mindfulness, Coping Skills, and Building Resilience

6:00 PM - 7:00 PM
Johnson City Public Library

Event Details

Local mental health professionals will share tangible mental health practices with ages 12-18 on Wednesday, December 1 at 6 p.m. at the Library. Teens will learn coping skills to help maintain balance during stressful times and build resilience in daily life. Registration is required. Contact Amy Taylor at or call (423) 434-4349 for more information.

Event Type(s): Website Teen
Age Group(s): 12-18 Years
Amy Taylor
(423) 434-4349

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